Losing weight is a bitch...

Okay, so it's not the WORST journey I have ever embarked on...quitting smoking was a tough one. After 27 years of smoking and countless failed attempts to quit, I finally did it...it has been 4 or 5 years and I still use an e-cig. I am so hell-bent on NEVER picking up another cigarette I will use these little e-cigs as long as there is a smidge of urge or until someone convinces me they are worse than smoking a real cigarette.

My grandmother chewed nicotine gum for the last 10 years of her life after a life time of smoking 3 packs a day. 

I was also a down-to-bleeding-finger-tips nail bitter through my teens...

My point...quiting smoking, loosing weight or dropping any bad habit is tough...no question. But I approached each with the same mind set I approach a daunting DIY project.

How do you eat an elephant...one bite at a time.

Through my 20s I stayed in the 120s...through my 30s I stayed in the 130s...in my 40s I crept into the 140s and got so frustrated I tossed my scales (like it was their fault!). I hit 50, quit smoking and went through menopause and that was when all hell (and seams) broke loose! I finally realized that at this rate I am going to die a very over weight person.

My daughter Katie is my inspiration (and my hero) After gaining the obligatory 10+ pounds (and more) her first two years in college she finally set out to loose weight last year...65 pounds to date. I am in complete awe of that girl! She looks and feels amazing!

Because of the extra weight I am carrying I look and feel like a complete frump.

Sooooo....last month I decided to take the first bite and loose a few pounds.

So here are a few tips I would like to share that seem to be working for me. 

Get your mind right. Seriously...this can't be an "I want," it has to be an "I need"...and you have to really get your mind right. In other words, be committed to making some serious changes and be willing to make the sacrifices...every day. 

Set REALISTIC goals. The thought of losing 30 pounds was mentally defeating and seemed so daunting. So don't think big, think small baby steps. For the first six weeks my goal was 10 pounds. I have reached that goal and now my goal is to get to a solid 150 (2 more pounds) by the end of the month. My next goal will be another 10 pounds by the end of June. I'm not going to beat myself up if I don't make it, but I will make an honest assessment of what I am doing wrong! If I meet that goal, I will set a new REALISTIC goal.

Maybe pounds isn't your goal...maybe it is a specific clothing size...regardless, set realistic baby steps! 

Buy a good set of scales. I bought the dial kind because I didn't want a digital scale telling me I gained or lost 2/10ths of a pound. Just a personal preference! I weigh every day.

Skip the fad diets. And pills...and shakes...and wraps. I know they are all the rage and you can loose a lot of weight fast, but when you go back to eating carbs or protein or normal homemade meals, you will not only gain all the weight back, you may gain even more. So I decided to NOT "diet." Rather I made a decision to make a "food-choice" change.

Identify foods you can and need to live without...your "danger" foods.

Cutting out ALL sugary drinks is a must. Fortunately I did this years ago...no more sweet tea or cokes. I drink water...but now I make it a priority to drink more every day. I fill my large Yeti cup with ice water in the morning and drink it all day! Coffee is okay and I even allow myself creamer...knowing there ARE calories in creamer!

I love bread but I can live without it...so no breads (or chips or crackers)! Same with white potatoes, pasta, nuts, cheese, ice cream, cookies and brownies. Love them all...and I can do some serious binging on all of them... but I can live without them!

No more sandwiches or hamburgers...no more bowls of Cheez-Its and peanuts...no more big bowls of ice cream/chocolate chip cookies/brownies every single night! No more afternoon binging on crackers and cheese and no more french fries or bake potatoes smothered in butter, sour cream and cheese!

I don't completely deprive myself...I ate some tortilleni alfredo during Sarah's birthday dinner and I had a bite or two of some brownies Sunday night.... but I am VERY cognizant of how much I eat of my "danger" foods!

Count calories. They matter! I love ranch dressing but I thought oil and vinegar dressing would be better...but come to find out olive oil has TWICE the calories as most ranch dressings. WHAT!!!!!???? I know olive oil is probably "healthier" but since my goal is to seriously cut down on calories for the time being, ranch it is.

HOWEVER, I read labels, I know the calories I am taking in and I carefully watch the portion size! I found a chart online that tells me how many calories I can eat a day and while I don't micro-count every single calorie, I have a good, HONEST idea of what I eat every day.

The first week is tough! Just getting out of the "habit" of grazing all day and not snacking on sweets in the evening takes some serious self-discipline! But once you get through the first week or two and you see the results on the scales it gets a little easier. For me, it has made me even more determined!

Increase the calories you burn. After all losing weight is all about calories in, calories out! So do something. Take the stairs instead of the elevator. Take a walk around the block. Get out and do some gardening. Do something. No need to buy a gym membership, a new bike, or an expensive piece of exercise equipment just yet. Just increase your movement. Eventually you might want to add some REAL exercise to your regiment, but at first, just get moving!

What does my daily "diet" look like?

I eat two scrambled eggs every morning. 

For lunch I have a veggie salad.

I eat a normal dinner...eliminating potatoes, bread and pasta. So while I may still cook potatoes, I fill my plate with the veggies and skip the "fattening" stuff!

For snacks I stick with dehydrated bananas (crunchy and sweet) and veggies. If I get desperate for something sweet, I keep "diet" candy bars on hand...like Atkins or Weight Watchers...but again, watch the calories in each bar...they can run 200+ and that is a lot of calories if you are trying to keep your daily intake below 1200! I eat ONE...not all 10 in the box like I use to...again, this takes some self-discipline!

My go-to warm veggie salad is super filling and super yummy!

I saute' chopped veggies in bulk and keep them in the refrigerator and warm when I am ready to eat. 

1-2 scallion (or onion if you prefer...)

6 small zucchinis (chopped 1/2" cubes)

2 bunches of asparagus (chopped 1" long)

1-2 cups of frozen corn

I saute' these veggies in 1 tablespoons of olive oil, salt and pepper. I also splash in a tad of balsamic vinegar and oil dressing...just for some flavor.

Balsamic vinegar and oil dressing

2 tablespoons of balsamic vinegar

1 tablespoon of agave nectar

1 tablespoon of fresh lime juice (the bottled kind works just fine!)

6 tablespoons of olive oil

Salt and pepper

Every week I chop up leaf lettuce and a bag of spinach for salad. Handful of salad, a cup or two of sauteed veggies and low fat ranch. Sooooo yummy and very filling.

All this being said, if you HONESTLY watch your calories and increase your daily activity and the scales just don't budge, I would suggest having your thyroid and hormone levels checked...those things really can affect your weight...but again, be honest...are you REALLY making a conscience effort?!

One time I went to the doctor and told him I just knew something was wrong with my thyroid...I had gained 10+ pounds in a month. He checked...nothing. After the visit I made my daily run to Starbucks....my son had given me a $150 gift card for Christmas so I had been going to Starbucks and getting a venti mocha every day...for over a month. Yeah, lightbulb moment!

That one little "habit" had added 450 empty calories to my daily intake!

Losing weight is one of the hardest things I have ever done. It took getting brutally honest with myself about what exactly I was doing (and not doing) every single day.

Most important, I had to realize that it took decades for me develop some pretty bad "food choice" habits and gain this weight...so losing it wasn't going to happen in a month...or even two. 

I hesitate to even share this journey...but here it is. If I eat a loaded baked potato or bag of Reese's peanut butter cups tomorrow I know I will feel like crud. But at least I know I can get up the next day and start eating that elephant again. 

Baby steps.....

 

 

 

 

Just ANOTHER mid century dresser!

I can't help myself...when I see one, I just gotta have it!!!

A mid century bedroom set...Fashion Trend by Johnson Carper. I couldn't find a maker's mark anywhere on the set so I googled "mid century dresser" and found a picture of one like it!

(Look at the curves on this lady!)

I ended up having to buy the entire set at an auction...dresser, chest of drawers and full size bed frame. I sold the chest to off set the cost of the dresser...which is the piece I really wanted! I have a full size bed in  Mitchell's room so I might use the bed frame in there.

I decided not to strip and oil the drawers...they really are in excellent condition....I wiped them down with Restor-a-finish just to clean and brighten a bit. I painted the "box" (KSTP...high gloss white) only because the top was laminate... I did that with Matt's dresser and I love how it turned out!

My original plan was to put the new dresser in the guest room until I get this one back from Katie in a year or so...

But then I got to thinking...why would I hide a beautiful piece like this in a guest room? 

So I took the dresser out of my room and put it in the guest room and put the new one in my room!

LOVE!!!

The only other thing I have added to my "proper" guest room is this little rattan table (bought two and sold one) and the magazine rack from the living room. 

Again, you will not find AFFORDABLE new furniture that is built as well and with woods like walnut, teak, rosewood and mahogany! There is a reason vintage and antique furniture have managed to survive decades of use!

When I walk around my house and look at some of the beautiful vintage pieces I have collected I am amazed at just how little I have paid for them. Keep in mind MOST were in much need of a little care and attention but if you are willing to roll up your sleeves and do the work, you can create a home filled with beautiful pieces too! 

That is why I have this blog...to show you just how easy it can be!!!

Stop drooling and start doing!!!

Finally...painted walls!

I finally did it...I painted the walls in the main living areas! 

Over a year ago I seriously contemplated painting the downstairs living areas. I called my painter friend and set up a time for him to paint while we were on vacation! I painted samples all over the walls...and promptly cancelled the painter and painted over the sample spots with the same ole' "Cream" paint color that has been on the walls for 19 years.

I just couldn't pull the trigger! I know one of the issues was my inability to commit to a paint color. The other issue is my inability to admit I am just getting too old to tackle these big projects.

But last year I painted my master bedroom SW Nuance (a much smaller project, but a butt-kicker all the same!) I then used the same color in the guest room makeover.

I really love it. It contrasts nicely with the Swiss Coffee trim but it's not so dark that it over powers the room. It seems to be the perfect back drop for any decor accent I want to add in a room.

After living with this new paint color in my bedroom for a bit, I kinda sorta thought I might like it in the living areas. I called my painter friend and rescheduled.

It is no secret that major changes are tough for me...so the fact that I picked a paint that wasn't TOO different from what I had before isn't surprising.

While it isn't a HUGE difference, it is indeed different. The original color was "SW Cream" and it was definitely on the "yellow" spectrum. The Nuance is more of a very light "griege" ...one shade lighter than Useful Grey on the color chart! 

You can really see the difference on the walls side by side....

When it was all said and done, I really love it...it looks clean and fresh. While I had everything off the cabinets and walls I took the opportunity to deep clean (OMGosh there was some nasty gunk lurking behind and beneath!) and rethink all the stuff I had adorning the walls and cabinet tops! 

I removed the "heirloom china" from the dining room walls and pass throughs and a few knick-knacks and china plates from the cabinet tops...not huge changes but enough to open it up a bit.

One of my favorite changes was the dining room art...

Several years ago I painted the frames and changed the mats...but I was never a huge fan of the actual prints. 

A few weeks ago I bought some botanical prints at an auction. They are numbered prints by Kate Nesslar (Google her!) and they really are beautiful! I removed the not-so-pretty black and gold matting and they fit perfectly in the red mat! And they look awesome!

I don't know why picking a paint color is so hard for me...paint is one of the simplest and least expensive ways to make a big change...and the best thing is if you don't like the color, no biggy...just repaint it. 

Hiring something to do what I could have easily done myself ten years ago is another toughy.

But in the end, I can't believe I waited this long to make this change and I certainly don't regret hiring someone else to do it for me!

The next big chore on my list of home improvements is the tub/shower in the master bath! I want to take out the whirlpool tub (that I have literally used MAYBE 3 times in 19 years) and add a large walk in shower. And that my friends will get hired out as well!

Getting older has a few advantages...

Gel stain tutorial on table makeovers...

I did it again...dove head straight into a project without taking a "before" picture. But at least this time I got an "inbetween" picture!

These little tables were simple makeovers. I picked up the side table at an auction a few weeks ago. Got it for a few dollars because, well, it was nasty, the color is pretty putrid AND the top had come unglued.

No biggy for me. I glued and clamped the top, then I sanded off the old finish on it. Yes, you heard me right, I sanded it. Two reason...first, I got glue on the top when I repaired it and stain will not adhere to glue. Second, it is solid wood and I knew I couldn't do a lot of damage to it. Light sanding...220 grit! Just enough to remove the old finish and glue residue.

I got the drop leaf table from my neighbors. I told you I am the dumping ground for neighborhood furniture...it just "appears." Again, the top is solid so I gave it a light sanding.

I knew I wanted to paint both tables but as always I have to have my fix of stained wood. So I used gel stain on both tops. 

Gel stain is SUPER easy to apply IF you use the right technique and product. As I have said before the ONLY gel stain I will use is General Finishes. It is not a brand the big box improvement stores carry so I usually order mine on Amazon. I have tried other gel stains and have not been happy with the results. The General Finishes brand never disappoints. I have used both the Java and Brown Mahogany colors.

I am going to share how I gel stain...it is a super easy application process and perfect for real wood or even that cheapo fake stuff you find on the ends of cabinets. Since it goes on fairly translucent, the wood grain (real or fake) will show through.

I have used this process on cabinets, tables, dresser tops and drawer fronts....some I have stripped down to bare wood, others I simply applied it over the existing finish.  It is a great process to use on any project where you want "stain" but know you might not get a good result by completely stripping the piece and applying penetrating stain!

First step for ANY makeover (after repairs of course)...give the piece a good cleaning. In this case, since both tops were solid wood, I also gave them a good sanding. Sanding is NOT necessary but you want to make sure that any old finish is stable and somewhat smooth. So if your old finish is flaking or a bit rough, sand it smooth with 220 grit paper.

You will need....

The gel stain...again, I ONLY use General Finishes. A quart will cost you around $30+ but it seriously goes a loooong way!!! If you just have a small project, get a pint. I have found that it doesn't store well.

The gel stain top coat...in this case I used the GF Poly wipe-on top coat. But I have used a spray on Polyurethane and Polycrylic and they work just as well. 

Disposable rubber gloves. I always have those on hand. Just the cheap latex gloves you buy in a box so you can toss when finished.

Old athletic socks. Again, I keep a stash on hand. Any time I find old socks at thrift stores or garage sales I buy them. They are perfect for applying any type of stain or finish and I can toss them when I am finished.

That's it...a relatively short list of supplies!

The trick to applying gel stain is to remember it is suppose to be somewhat "translucent." Put on a rubber glove, then an old sock over the glove...dip you finger tips into the gel stain and wipe the gel stain on the piece with the grain. The first coat will look like crud so don't try to get perfect solid coverage! Just wipe it on LIGHTLY WITH THE GRAIN....do not "glob" it or apply it thick...it is NOT paint. I usually wipe it on, then use the clean side of the sock to give it one final wipe WITH THE GRAIN...working edge to edge. 

THE FIRST COAT WILL LOOK LIKE CRUD!!!! I can not stress this enough...you are better to go light than to try to make the first coat look decent. It is not going to! If you can't see the grain through the coat of stain, it is WAY to thick.

Now, let that dry over night. Then do it again. New glove, new sock. Wipe on a second LIGHT COAT! The second coat will look a tad better, but not great. THAT IS OKAY. Keep it light and translucent! 

Let the second coat dry over night. Then with a new glove and sock, apply the third coat. NOW it should look good. The stain should allow the grain to show through!

If you feel like you have messed up....too thick, too streaky, just don't like it...you can still wash this stain off with mineral spirits if you haven't applied a top coat! 

Let the third coat dry overnight. If you are happy with the look, apply your top coat. Again, I used the GF gel wipe on poly on these tables...super easy to apply. Rubber glove, sock, wipe on. As simple as it sounds. You may want to apply 2-3 coats of the finish...especially on tops or cabinets that get a lot of use...just make sure you wipe it down with 0000 steel wool and tack cloth between coats. You will get a nice smooth finish that way!

Presto, bingo! This really is an easy application IF you don't overthink it and try to get a decent looking finish on the first and second coat...if you do, you will put the gel stain on too thick and I promise you won't be happy with it! My neighbor, Tammy, tried this process on a little side table...and sure enough she put the stain on too thick...it did not turn out well! Each coat should be light and "translucent." 

After I let the top coat dry well for a few days, I painted the rest with chalk paint...a light distressing with 220 grit sand paper and sealed with a spray on polyurethane. Again, sometimes I use polyurethane, sometimes polycrylic. I find that the urethane tends to "yellow" and give the piece a bit of an aged look...which is kind of what I was going for here. The polycrylic is a true clear coat and won't alter the color of the paint or yellow with time.

(As you can see the sun was very bright the day I tried to get decent pictures of these two tables...trust me that was the ONLY day this past week that it wasn't dreary, raining or cold as crud. I even had to cover my hostas this week to protect them from a freeze...and they are predicting another freeze this weekend...grrr!)

My recipe for chalk paint is 5 tablespoons of Plaster of Paris, 3 tablespoons of water, mix well then add two cups of flat latex paint. I usually paint two thin coats, then sand and seal.

Cute as a bugs ear and ready for another generation of use!

This week I decided I am getting too old and tired to paint my own house. I actually hired someone to paint my living room, kitchen and den! Ten years ago I would never have paid someone to do something like that! 

But just the process of getting ready to paint creates a mess and is exhausting!

This, my friends, is the reality of home improvement...normally we bloggers only share the beautifully styled and perfect "after." Truth is, most projects make a mess!

I'm a pretty clean person...or so I thought until I moved things that haven't been moved in years...yuck! 

I'm painting my living areas the same color I used in the master bedroom and guest room....SW Nuance. I'm a little nervous about painting these rooms a different color...I told you, change is hard for me. But I have lived with this color in those two rooms and I THINK I will like it! The painter will be here around 10 so there is no turning back now!

Hopefully the weather will take a turn for the better and I can finish and share a few fun projects I have waiting in the wings next week!

Until then....

Spring has arrived....

I wish I had the time, patience and photography skills to share a "Spring Home Tour"...but if you want a peak at some very talented lady's homes, start with my bliend's (blog-friend...guess it could be flog...lol!) home tour here...Cristina has a beautiful home. While it started out as your typical "builder grade" house, she has transformed it into a warm and inviting home. She is a champ at featuring the "how" on any DIY project! While I am more about the "doing" she is a champ at "doing" and "froo-frooing."

Truth is, I feel like I have been inside all winter. so when the temps climb above 60, I have to be outside working in the yard! It is time to start prepping for summer!

First, raking the beds AGAIN! Naturally I rake leaves and pine needles in the fall...then I do a little at some point after Christmas. Then a few weeks ago I did another 20 bag rake. So honestly, there isn't much to clean out...but there are always those stragglers that have to be cleaned up!

The hostas are popping their little heads so it is time to mulch. While not fun and glamorous, a necessity. 

A fresh topping of mulch dresses the beds and helps insulate the early bloomers from any freezes we might have in the next few weeks. Later in the year it is a must for moisture retention and weed control!

Still way to early to plant annuals but the spring blooms are coming alive.

The Bradfords are blooming...

and the vinca is coming to life... 

The daffodils were in full glory the last few weeks, but the blooms are beginning to wilt.

This picture popped up on my Facebook memories...eight years ago we had snow! This year the daffodils made it through their season so I didn't have to bring them in to enjoy them!

Next up, tulips.

Years ago I planted about 100 tulip bulbs...the first two years they were glorious! But tulip bulbs tend to rot easily so now I only have 2-3 left.

Sarah's birthday is the first week of April and I always know when the tulips will bloom...the week of her birthday!

So while I would love to be inside "prepping" my house for spring, there is no place I would rather be than outside soaking in the sun and digging in the dirt!

And Cleo agrees...

Her 4th birthday is tomorrow so she is definitely a spring baby!

The temps are suppose to be in the 70s for the next few days and I have plenty more to do. Cleaning and prepping pots for planting, cleaning out the water feature and planting summer bulbs! 

I notice the pictures on the "Landscapes" link several years old so maybe this year I can get them updated! 

Eastlake chair makeover!

Years ago, the "wood purist" in me would never have painted an antique anything!

But slowly I have evolved and my snobbishness has taken a back seat to reality...some "antique" pieces have little use in today's world of decor trends. The rich color and grain of walnut, the depth and beauty of rosewood, the vibrate color and delicate grain of mahogany...zip, zilch, nada.

The day will come when those who followed the decor trends of today will glare at their painted furniture and shiplap walls and growl...it happens. NOTHING is timeless. Honey oak cabinets were timeless...8x8 tile floors were timeless...white appliances were timeless. 

The fact is decor trends come and go and we realize that which we thought was timeless, really isn't.

(There are still some who cherish antique pieces...and of course, as always, do a lot of research and make sure the piece you want to paint is not a valuable antique "as is!")

I have no doubt that this piece I slathered in chalk paint and covered in buffalo check fabric will catch the eye of someone looking for a great side chair...but it will someday be stripped down and refinished...exposing the amazing walnut grain and delicate incised carvings. Someday...but not today.

That was my original plan. Strip the old finish to expose the beautiful walnut grain and intricate carvings, reconstruct, seal with oil and reupholster in a fabric worthy of an antique walnut Eastlake piece.

Knowing all that hard work would garner little favor with my "target market," this chair sat in my garage for YEARS. Seriously, I'm not sure when I bought it but I can't remember a time when it wasn't lurking in the back of my garage.

(If you are a "purist" or antique lover, turn away NOW!)

Some would look at this and think EEEWWWWW!

Yes, it was pretty "eeewwwy." And yes, this is pretty much the shape it was in when I bought it. I think I remember removing the original rotted fabric and a few thousand upholstery nails and I did start stripping it using this process. But I eventually shoved it into a corner of the garage where it languished until I got over my snobbiness. 

I constructed a new seat out of plywood...not even close to the original but then again furniture no longer sits in the parlor only to be used by tea sipping adults. 

The richness and beauty of oiled walnut has fallen out of favor for the "farmhouse" chalk paint and distressed everything!

New foam padding and batting...the old horse hair of yesteryear just doesn't cut it these days. (Thank God...that stuff is nasty!)

The crushed velvet or needlepoint fabric that would have originally ordained this piece was a no-go. I went with the trendy buffalo check that I suspect will be as popular as chevron was a few short years ago!

A bazillion metal upholstery nails...no way Jose! Hot glued gimp is the way to go!

Don't get me wrong, I think it is as cute as a bug's ear! I have no doubt someone will LOVE it! It would be a precious side chair or even a dining chair paired with a farmhouse table that are all the rage!

And as always, it is Litty and Mr. Jinx approved....

As much as I would like to think of myself as a "purist" I can certainly appreciate the desire to fill our homes with pieces we love or suit our desire for "going with the flow" without breaking the bank! 

C'est la vie.

Cherry tv cabinet makeover....

I've said it before...I am a bad blogger and mediocre photographer at best.

Bad because I often get in such a hurry to start a project I completely forget to take a "before" picture. Mediocre photographer because...well, my photos speak for themselves.

As is the case of this Queen Anne Cherry tv cabinet. Hello 1998! 

No, I did not take a "before" picture. So I did a little google search and found a cabinet that was SIMILAR to the one I acquired from my neighbor. Color and style are the same, but mine does not have a drawer. 

We have all seen this furniture style...many of us still have it in our homes! I had similar bedroom furniture...not the Queen Anne style, but heavy and dark. I painted my bedroom furniture a few years ago and honestly I don't give it a second thought these days!! In other words, update the outdated and you may stop feeling the need to spend thousands on new!

There are several problems with this tv cabinet. First, who still uses these cabinets for housing tvs? Most of us have transitioned to flat screens...I finally pitched my last hold out a few years ago. 

Second...it is dark and "heavy" looking. Not really the in thing right now.

But they are still good solid pieces that have use and purpose. Maybe not for their original intent, but who couldn't use more storage! 

It is super simple to give these pieces a little update. I know most will not want this piece for a tv cabinet but everyone is looking for storage pieces for crafts, linens or even clothing. Honestly, it could be used in a kitchen for pantry space or a bathroom for towels and such!

Again, it just needs a little facelift.

I removed the back...super simple since they are usually just stapled on.

I added a new shelf then primed the inside of the cabinet with Kilz, sanded, tacked and spray painted it with white paint (KTSP!)

I used bead board to make a new back to add a little "interest." I used THIS process to "stain" it. Normally I would use an accent color but this time I used the same latex paint I mixed up as chalk paint for the exterior.

Making your own chalk paint is super simple...thoroughly mix 3 tablespoons of water and 5 tablespoons of Plaster of Paris and then add 2 cups of FLAT latex paint. You can use satin or eggshell paint but I have found that the flat tends to "chalk" better when you sand.

Sand and seal! Again I never use wax on chalk paint...usually polyurethane or polycrylic. If you want the added character that you get with dark wax, try applying a dark "glaze" before you seal. Personally, I think you get the same affect without having to use wax. I have even used stain as a "glaze"...this mirror being a good example.

Finally, I added simple knobs.

Sealing the piece with poly makes it super simple to repaint when the "distressed" craze ends...and trust me it will eventually! 

Some of us remember when this dark "cherry" look was all the rage...

Essentials for a cozy guest room...

I did not realize how unprepared we were for guests until I began my quest for the perfect "guest room."

Sarah and her family are our most frequent "guests." She doesn't have her own room in this house since she had moved away for college the year I bought it...19 years ago! (Wow...where does the time go!) When her family visits they have no problem digging through my bathroom or closet when they need a Q-tip or soap or an extra blanket! I don't mind that they do, but you probably don't want most "guests" scrounging around your bath or closet!

The three youngest babies who grew up in this house have moved on with their lives and I am left with three bedrooms upstairs.

Now, this is where I tell you that when your children first go off to college, do NOT think you can immediately turn their room into "a naked room." (Again, you have to see the movie!) Because truth be told, they do eventually come home...at least for frequent and sometimes extended visits. And the worst is all the "stuff" they leave behind...clothes, books, trophies, high school momentos. Stuff they obviously can't take with them but don't want to get rid of (okay, so MOM doesn't want to get rid of their t-ball jerseys and "Where The Wild Things Are" books...but that's a whole nuther issue!)

But eventually the time comes and you know they will not be moving back.

For me that time has come.

I decided it was time to pull together a real "guest room." It all started here

I finally got Matt's room painted and all three rooms purged. For the most part...there are still a few framed momentos and childhood books scattered about!

Katie's room will be our official "gym"...there is a twin bed and room for the portable cot for the grandsons and it has the large tv so it is perfect for their "game room." 

Mitchell's room has been the unofficial "guest room" but right now it still has a lot of "stuff" in it that I just don't have the energy to deal with. And truthfully, the bed in his room isn't real comfy.

When Matt moved into his new home, he left only a bed and dresser...

...that room has the least to deal with so that will be the "official guest room." After the new paint and purge, it was time to start working on "this list"....

In the bedroom I made sure there where the essentials...comfortable bedding, a bedside table with a lamp, an alarm clock with USB ports (love that little thing!), a scented candle, a flashlight, reading materials, a notepad, a trash can, etc. (I moved the bedside table from Mitchell's room and the lamp from Katie's...it "pays" to shop at home!)

I gathered all the extra blankets and pillows and bought new hangers and put them in the closet....

I put white inexpensive pillow cases on all the spare pillows! Just a reminder that I am a huge fan of white bedding and towels!

In the bathroom I purged all the outdated products (used toothbrushes, old deodorant, expired meds) and stocked it with everything on the list...toiletries, ample towels and washcloths, a blow dryer, personal and oral hygiene products, a first aid kit and basic meds. 

I made sure I checked everything off the list!

I wanted a new bed frame and found the PERFECT one through a friend. 

Okay, so it wasn't really perfect. I added some height to the side rails because I don't like the box springs showing. I used my Kreg jig and wood glue to attach a 1x6 board to the side rails....

...then nailed a piece of trim across the joint...caulk and putty...

Then I painted it! First the KST...kilz, sand, tack...

Then paint. I went with my go-to off white...SW Swiss Coffee. I thought about doing the whole chalk paint and distress thing, but I know that will eventually fade out of favor and I want clean and classic...in other words, something I don't have to repaint in a few years.

I found an inexpensive "indoor/outdoor" rug that works perfect with a neutral color pallet. 

I'm not big on piles of decorative pillows on the bed, but since I don't have to make this bed every day I picked up some pretty decorative pillows!

I replaced the blue and brown curtains with fresh white panels. 

I found this message board in the craft section at Hobby Lobby.

Chalk painted it and then hand painted the wording on it, distressed a tad and sealed. Super simple and just a touch of "farmhouse." 

This little "message board" is the perfect spot for the wifi password info and our home address info. Keep in mind, if you don't have a land line and someone uses their cell phone in an emergency, emergency responders may not know your exact location. Guests should have your physical address! It is also the perfect spot for hanging spare charging cords for I-pads and phones! 

Fresh flowers are on the list, but it is a bit unrealistic to keep fresh flowers in a room I rarely enter...these were from Sarah for my birthday! 

If you do not have an extra bedroom specifically for guests, put together a guest basket...a little basket with all the "essentials" that can be stored in a closet until it is needed! I stocked this one with little "sample size" products. I also pulled items from my hotel stockpile...yes, I am one of those people who takes all the little shampoos, lotions and soaps from my hotel room!

Having a room ready (or even a little guest basket on hand) sure makes it easy to prepare for overnight guests...last minute or scheduled.

I have a large matted frame I intend to hang above the bed if I can find a print I like. The frame was a "silverish" color...not the least bit pretty. I have it primed and ready to paint (and share) when I finally put it all together. Wall decor is something that can take time...like Matt, I don't want "stuff" just to have "stuff." 

I put my dad's walnut chair in the corner and eventually I want to add a mid century dresser...Katie is using this one and I may get it back when she moves so I may hold out for it! I also want to find a luggage stand. When I get that all in place I will share that side of the room!

The "froo-froo" takes time but the absolute must-haves are in place! 

Que "sigh of relief!"

Little Miss Muffet sat on a....

Tuffet?

At least that is what came to mind when I saw these little chairs at an auction. When I googled "tuffet" I found pictures of little ottoman kinda things...but the definition is "a footstool or low seat." So I am going with tuffet. 

As cute as they are (or probably were in 1978) I knew they would require my least favorite chore...upholstery...and sewing! 

So of course they sat in the garage for months.

But I could see them all dolled up in my mind's eye so this week I decided to tackle the project.

First I had to strip off all the old upholstery and remove all the nails and staples!

I found an upholstery material I really love but there wasn't enough to do the whole chair...so I found a solid that coordinates with the fabric...sometimes you have to improvise! 

Chalk painted and distressed the frame...

Rather than use upholstery nails I used gimp...

The cushion is attached to the seat with buttons so I covered buttons with the teal fabric.

Just too stinking cute!

Not sure if these are "technically" tuffets but they are child size and ready for another lifetime of curds and whey!

On a side note, I "googled" what exactly is "curds and whey"...turns out it is nothing more than "curdled milk." I raised two girls...neither included curds and whey in their tea party menu! 

Little Miss Muffet

Sat on her tuffet

Eating her sausage and egg biscuit

Along came a spider and sat down beside her

And Little Miss Muffet squished it. 

We should be empowering our girls...

Sign post from old bed posts...

I have had these old bed posts for eons...they have been sitting in my garden cubby for...seriously, I have no idea how long! I can not tell you how many times I almost tossed them, only to stick them back in the cubby "just in case."

I love the blogs that post inspiration pictures with links...but there are just too many...and honestly, I'm kinda lazy! If you need or want more inspiration, just search "sign post" on Pinterest. I promise you will find something that trips your trigger.

I stumbled across one in my search for ideas for my guest room (I promise to share soon!) Light bulb moment. I have old posts! I have some old hooks....and scrap wood...and paint. 

I CAN DO THIS!!!!

So I did...

Super simple project...while I have all the necessary tools in my Tool Box, this really is a project that needs little more than a hammer, saw, screw driver, glue and nails. 

First I had to clean all the gunk off the posts...then I puttied the holes and built a sturdy base (just a scrap board screwed into the post and trim)...

....chalk...paint...distress...seal...add a hook!

Perfect for a little "Welcome" sign on the front porch....maybe a hanging basket of flowers. You could even add a few more hooks and use it as a coat rack or set it in your bathroom or by the pool for towels...the possibilities are endless!!!

Super simple. And a great way for me to purge another "just in case" thing from my garden cubby!