Photo  and recipe curtesy of

2 cups finely chopped seeded peeled cucumber

1/2 cup finely chopped seeded tomato (I actually used 2 tomatoes!)

1/4 cup chopped red onion (I grated mine REALLY fine and use a little less!)

2 tbs minced fresh parsley

1 jalepeno pepper, seeded and finely chopped

4 1/2 tsp minced fresh cilantro

1 garlic clove, minced or pressed (I used my "jar" garlic and ran it through the press)

1/4 cup reduced fat sour cream

1 1/2 tsp lemon juice

1 1/2 tsp lime juice

1/4 tsp ground cumin

1/4 tsp seasoned salt (I used plain sea salt)

In a small bowl, combine the first seven ingredients. In another bowl, combine the sour cream, lemon juice, lime juice, cumin and seasoned salt. Pour over cucumber mixture and toss gently to coat. 

You can serve it immediately or chill it a bit!!!

Great with chips, on a salad, in tacos or even fajitas! Awesome stuff!